Hello and welcome! Here you'll find amazing and delicious meals, snacks, treats and dessert recipes free from most, or all nine of the most prevalent food allergens. No matter what your diet or food restrictions are, I'm so happy you're here!
YAY! This vegan mushroom adobo is free from gluten, dairy, eggs, peanuts, tree nuts, fish, shellfish, sesame, and meat! This recipe contains soy, but please see Notes for a substitution suggestion. Mushroom adobo is a stunning riff on the classic Filipino adobo usually made with chicken or pork. When the Hubs and I were first dating, […]
YAY! This vegan tofu fensi stir-fry is free from gluten, dairy, eggs, peanuts, tree nuts, fish, shellfish, sesame, and meat! This recipe contains soy, but there is a section below that includes a soy-free option. Vegan tofu fensi stir-fry is bursting with flavor and makes for a fast and easy weeknight dinner. “Fensi” are cellophane noodles, […]
YAY! These vegan blueberry muffins are free from gluten, dairy, eggs, soy, peanuts, fish, shellfish, and sesame! This recipe does contain almonds, but please see Notes for substitution suggestions. For about 10 years, we’ve had to manage my son’s life-threatening egg allergy. If there was ever a time I could find a blessing in going through […]
YAY! It’s free from gluten, dairy, eggs, soy, peanuts, fish, shellfish and meat! This recipe does contain coconut or soy, and sesame, but see Notes for easy substitutions. Note: This post contains affiliate links, so any purchases made on Amazon through the links will help support Yay, It’s Free From This! Gluten-free vegan dumplings have been on […]
YAY! It’s free from gluten, dairy, soy, peanuts, tree nuts, fish, shellfish and sesame! This recipe does contain eggs. If eggs are an issue, please check out my Beetroot Chocolate Cake. Note: This post contains affiliate links, so any purchases made on Amazon through the links will help support Yay, It’s Free From This! This amazing Free […]
YAY! It’s free from gluten, eggs, dairy, soy, all nuts, fish, shellfish and sesame! All top nine of the most prevalent food allergies! Note: This post contains affiliate links, so any purchases made on Amazon through the links will help support Yay, It’s Free From This! These gluten-free, vegan burger buns are deliciously soft and fluffy. They’re […]
YAY! It’s free from gluten, dairy, soy, peanuts, fish, shellfish and sesame! This recipe contains eggs and almonds. If this is an issue, please check out my completely top 9 free bun recipe instead. Note: This post contains affiliate links, so any purchases made on Amazon through the links will help support Yay, It’s Free From This! […]
YAY! It’s free from gluten, eggs, dairy, soy, all nuts, fish, shellfish and sesame! Note: This post contains affiliate links, so any purchases made on Amazon through the links will help support Yay, It’s Free From This! Savory, juicy pork that’s also slightly sweet and tangy…pulled pork makes for such a delicious and fun dinner! This recipe […]
Yay! It’s free from gluten, peanuts, tree nuts, dairy, egg, soy, and all the other top 9 major allergens! Note: This post contains affiliate links, so any purchases made on Amazon through the links will help support Yay, It’s Free From This! Since I was a teenager, getting a McD’s Shamrock Shake every year was a […]
Yay, it’s completely free from gluten, peanuts, tree nuts, dairy, egg, soy, sesame, fish and shellfish. This recipe does contain coconut, but easy substitutions can be made. NOTE: This post contains affiliate links, so any purchases made on Amazon through the links will help support Yay, It’s Free From This! This delicious, allergy-free granola is […]
